After trying so many different things to lose weight, with little success, I decided to try out a personal trainer. Within a couple of months, not only had I lost a substantial amount of weight, but my fitness levels had almost doubled.

Donna is really easy to work with, but knows when to push, and the products she offers are so effective.

Tegan, 19.

With such a fantastic start to her weight loss journey Tegan has achieved 14kg's in 11 weeks, & has been recognised as client of the month for May this year. With her surge in self confidence & belief we are looking forward to planning her celebration once she reaches double digits. Her potential is unlimited!

Donna Ruschen

WELCOME!

Donna Ruschen is the Director of Donna Ruschen Health and Fitness based in Wagga Wagga, New South Wales Australia. Donna's passion for fitness, her commitment to her clients and her relentless energy are the driving forces behind her success

“We offer a range of services including nutrition and supplementation, resistance training, cardiovascular workouts, flexibility training and comprehensive education packages focusing on personal support and accountability. It is this personal accountability that really helps you achieve your goals”.

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